what is all this about??

How do you live well?
It's the question that I often ask myself.

I know it's more than just eating wholesome organic fruit......it's taking genuine pleasure in making ordinary everyday things simply extraordinary....being conscious and authentic about home, work, friends, celebrations and quotidian tasks.
It's about finding beauty and celebrating life.


French Kiss for Michel

 My thoughts have been in France for these past couple of weeks following the death of a beautiful and significant person in my life. Michel, my adopted French 'Father' passed unexpectedly after what was thought to be a routine knee operation.
He was one of the most ebullient people I've ever met, great company at the ripe old age of 85 with that  charisma intact right to the very end. He brought people together, made them feel loved, welcome and very much part of his shared table.
He will be forever missed.


 I raise my glass of (French) red to celebrate his life, wash down a delicious Goat's cheese from Poitou Charente and lament the lack of a decent baguette here in Perth........as I write this the Kookaburra's are calling from my Perth back garden that he once visited.
He would love that.....




Home Produce

One thing that I absolutely LOVE is making use of what we have growing in abundance in our gardens, in our communities and then sharing it........pesto, lemon butter, tomato kasundi or tomato passata....the list is endless isn't it really?

I'm seriously thinking about putting together some kind of organisation that enables people to share the excesses they have growing in their gardens.

Don't you hate buying lemons imported from America when you see the lemons rotting on the trees in your neighbourhood??

I make cumquat marmalade regularly, and lemon meringue pie, and truthfully,what's nicer than homemade lemon cordial in summer?
I often need more than my small trees can provide....thankfully I have friends who sometimes donate their excess fruit to me, but I also often have to buy lemons.
So what about others who love making jams and don't have the fruit available.....or those who have the fruit but just don't use any of it??

Wouldn't it be nice to be able to put that fruit that's not used to good use?
I'm going to have to think a bit more about how exactly to do this, but the seed of an idea is germinating!!

A community produce swap?

Yesterday I opened a bottle of amazing pickled onions that I made a couple of months ago to share with friends.......they were so incredibly good, I wonder why I ever buy them!
 I'm definitely going to keep a batch maturing in my pantry!

I am lucky to be part of a group of 'foodie' friends who get together seasonally, with kids, dogs & babies. We have a go at making something with what's growing in our back yards, or something we've always wanted to try......as well as sharing a few glasses of wine, a communal lunch thrown together and a good laugh....last year we cured some olives from a friends ancient and gnarly Fremantle olive tree. We preserved lemons,  we even salted some pork from a recipe handed down from a Dutch butcher to a friend who was keeping himself afloat financially working  whilst studying music composition in La Hague,........it was a great way to get together!

Salting the pork belly-

 We used a ratio of 23g of salt per kg of pork belly, we added fennel seeds, chilli and  chopped garlic, which we rubbed well into the meat.
Once this was done we placed the meat onto a layer of rock salt and then covered well with another layer of salt.

The meat was then left in containers in a cool place for a week or two, (fridge) and then hung in a cellar to cure for a month, prior to using.

Or hang in the fridge of course, for those of us who don't have cellars!

The final cured/salted pork belly.




Welcome~2010


I can't believe it's already 2010.....it seems but an instant ago that I was standing on the edge of the Indian Ocean with my 4 children, friends, husband and what seemed like a large proportion of the population of Western Australia, all welcoming in the new Millenium.
Wow!
My life is flashing by!
Was that really a decade ago already!

I'm heralding the start of this new decade, and there are so many things I am looking forward to.
I have some worthy goals in the domain of living more consciously regarding our usage of this planets resources....we personally have been using more than our fair share and I'm aiming to rectify that in what ever way I can this year....pv cells on the rooftop to harvest our bountiful sunshine, an extended vegetable garden, use of my dehydrator more, waste less through more efficient planning, consciousness, education and restraint......I'm going to have to learn to love that word, I can see, as right now I group 'planning' right there with 'constraint' for some reason.
I'm not a great planner....I like to think it's the free-spirit that resides still within the middle-aged me......but planning is what is going to have to happen!

I am looking to the coming year with anticipation of all those goals that we get clear about at the dawning of a new year and there is much to do......plants to grow and harvest, earth to dirty our hands with, feasts to share, recipes to be tried, friends to nurture and love, family to cherish and hold close, houses to be cared for, family to sew for, laughter to be shared, mischief to be made, books to read and share.... bodies and souls to be strengthened, minds to be expanded and quietened, youth to be celebrated, age to be respected and dignified......dogs to walk and wash, trees to be admired, and stars and skies to become acquainted with......and that's just for starters, haha!

On that note, I'm off to bed....I'm going to need my sleep I can see!

A quick recipe or two I made for our Christmas Eve picnic by the river with friends....


SAGE AND PROSCIUTTO CAKES

1 cup (170g) instant polenta
1/2 cup (75g) plain spelt flour/GF flour
1 tsp baking powder, sifted
1/4 tsp bicarb soda, sifted
2 tbsp sage leaves, chopped
sea salt and cracked black pepper
1 1/2 cups (360g) sour cream/yoghurt
2 eggs
12 sage leaves extra and 12 slices prosciutto


Preheat oven to 180 C (355 F).
Place the polenta, flour, baking powder, bicarb, chopped sage, salt, pepper, cream and eggs in a bowl and mix well to combine. Place extra sage in the bases of 12 lightly greased 1/2 cup capacity muffin tins.
Line each tin with prosciutto and fill with the polenta mixture.
Bake for 15-20 minutes or until cooked.
Turn out to serve.
Makes 12.



ARTICHOKE AND LEMON DIP

250g light cream cheese
300g marinated artichoke hearts, drained and chopped
1/2 cup/40g grated parmesan cheese
1 tbsp lemon juice
sea salt and cracked black pepper
olive oil, toasted pine nuts and chilli flakes to serve

crackers

Place the cream cheese, parmesan, artichokes, lemon juice, and salt and pepper in a food processor and pulse until coarse, or smooth, depending on your taste.
Drizzle with oil, sprinkle with pine nuts and chilli flakes to serve.



WARM BAKED PEACH AND RASPBERRY CAKE

SERVES 20
(Recipe can be halved, which I did and it was wonderful. I used nectarines, as well as a couple of peaches I had.....I blanched them but didn't bother to peel the nectarines)

8 ripe peaches/nectarines/plums
500g butter
2 cups (440g) caster sugar
2 2/3 cups plain flour, sifted (I use equal quantities of brown rice flour, almond meal, tapioca flour and spelt flour)
2 2/3 cups SR flour, sifted (as above, plus 1 tsp baking powder, 1/2 tsp bicarb, 1/2 tsp cream of tartar)
6 large eggs, lightly beaten
200g natural yoghurt
1 1/2 cups almond meal
500g fresh or frozen raspberries

Icing sugar and raspberry sauce to serve

Topping:
180g unsalted butter
1 1/2 cups (330g) caster sugar
6 large eggs
2 vanilla beans split, seeds scraped (use 1tsp vanilla extract if no beans)

Raspberry Sauce
1/4 cup (55g) caster sugar
250g fresh or frozen raspberries
juice of 1 lemon

Place sugar and 2 tbsp water in a small pan over medium heat stirring to dissolve the sugar. Cool slightly, then add the berries and lemon juice. Blend in a food processor until smooth, the pass through a sieve. Chill until ready to use.

Preheat oven to 180 C and lightly grease a 8cm deep, 33 cm round springform cake pan or a 45cm x 30 cm baking dish.

If desired, peel the fruit by cutting a small cross in the base of each piece of fruit. plunge into boiling water for 30 seconds, then remove and refresh immediately in a bowl of iced water. Peel, then halve and remove the stones. Set aside.

For the topping, melt the butter in a small saucepan over medium-low heat, then add the sugar, stirring until sugar dissolves. Remove from the heat and allow to cool slightly. Place the eggs and vanilla seeds in a bowl and whisk to combine, then stir into the cooled butter mixture. Set aside.

Beat together the softened butter and caster sugar in an electirc mixer until thick and pale, then fold in the flours and a good pinch of salt.
Whisk together eggs and yoghurt in a large boel, then add to the flour mixture, stirring until you have a softish batter that drops easily from the spoon. (I had to add up to another 1/2 cup of milk/yoghurt).

Spoon the batter into the prepared cake pan (it shouldn't fill more than a quarter of the depth, as the cake rise a great deal).
Smooth the top of the cake, then sprinkle with the almond meal, Sprinkle the raspberries over the cake, then spoon over the topping mixture. Arrange the peaches/fruit over the top, cut side up, starting from the outside and working in a spiral pattern towards the centre, pushing down into the batter.

Bake for 2 hours or until a skewer inserted into the cetnre comes out clean. You may  need to loosely cover the top with foil if its browning too quickly.
Dust with icing sugar, then serve with raspberry sauce.

I didn't bother with the sauce but I'm sure it'll be gorgeous!


(Donna Hay Recipes)


I'm back!



Well, I've been busy.......away from computers and office's. I've been renovating, sewing, preserving, curing, digging and heaven knows what else......I"ve been back to France getting dirty and tanned in the garden. My table is definitely getting crowded......cooking has, as always been on my mind, but it has had to share it's space with my sewing machine, paint brushes and all manner of other items.......
So, what's been interesting me?


Fabric...

more on that later!

recipe from my French friends...





GIGOT A LA PERIGOURDINE

TO SERVE 8 PEOPLE

1 leg of lamb around 3kg or less
1 bottle of Monbazillac (a sweet dessert wine)
30 big cloves of garlic, yes, 30!
1 onion
1 bouquet garni
2 soupe spoons of brandy
3 soup spoons of oil
salt pepper

In a large stockpot bring 5litres of water to the boil, add 1 large onion, cut in quarters,(add a couple of cloves to each quarter), the bouquet garni, some salt and pepper.
Immerse the lamb in the boiling water and leave for 15 minutes.

Remove the lamb, (keep the stock for soup), and dry the leg well with kitchen paper.
Heat the oven.(150C)
Brown the leg in hot oil in pan, then drench with the brandy and flambe.

Let the flames die down, and replace the lamb with the unpeeled garlic cloves, salt, pepper then add the wine.
When bouiling, turn down the oven, cover the casserole, if not well fitting, make a paste with flour and water around the lid.
Put in the oven, and leave for 4 and a half hours.

To serve, take out the lamb carefully and place it on a very hot serving plate, arrange the garlic cloves around it. Serve with a little of the sauce to accompany.
Serve with a gratin of potatoes.

wine: bergerac red, or pauillac

Birthday Bash...



My twin sons have just turned 18!I can't quite believe how fast the time has gone since they were crawling around the back garden underneath the lemon tree!
Now they are 6'3" tall and lovely young men, with hearty appetites...........last Friday, being the lovers of celebrations that we are as a family, we threw a party to launch them into adulthood.
Given that the age of legal consumption had been reached,  I felt compelled to provide a decent amount of food to soak some of the anticipated alcohol that the 50 or so pals would get through. There was not a scrap of food left!



Some of what we had on the menu:
Spring Vegetable Spinach Dip 
Hot mini bread rolls filled with roast beef and horseradish
Individual quiches (see recipe before in Australia Day post)
Selection of raw vegetables and crackers
Fruit Platter
Magnolia Bakery Chocolate Buttermilk cup cakes

SPRING VEGETABLE SPINACH DIP
This is a different version of the old French Onion & Spinach dip from the 80's, and is a great standby, & perfect for young palettes. It's colourful and interesting to both eat and look at.

2 packets of Spring Vegetable soup mix
1 600ml tub of sour cream
1 red capsicum diced finely
1 packet of frozen chopped spinach, defrosted and squeezed of excess liquid
Add above ingredients and mix until thoroughly combined. You need to make this at least an hour before you intend to serve, as the dry soup mix will rehydrate and will thicken the dip.
If you want to make it really special, then you can do what I did for the boys, and buy a large round loaf of bread & cut a circular opening in the top. Remove the bread from the inside of the loaf. Try and remove it in large chunks as you can slice it, or break it into pieces  and place them around the loaf on a platter to be used for the dip. I cut the opening with the intention of placing a small bowl inside holding the dip, you may want to do the same.

MAGNOLIA BAKERY CHOCOLATE BUTTERMILK CUP CAKES

I found an old cookbook on one of my travels a couple of years ago, in a charity store which was the first Magnolia Bakery (of Sex and the City fame) Cookbook. I've used it ever since as the cake recipes are just amazingly decadent, and the cupcakes are to die for, particularly these. Both recipes can be used to make a couple of layers for a cake rather than individual cupcakes. They are beautifully moist.
I haven't tried these recipes using gluten-free flour.

To make 24 cupcakes:
2 cups plain flour
1 tsp baking powder
200g unsalted butter, softened
1 cup sugar
1 cup firmly packed light brown sugar
4 large eggs, at room temp
125g dark chocolate (70% cocoa), melted
1 cup buttermilk
1 tsp vanilla extract

Preheat oven to 180º C. 
Line two 12 cup muffin tins with cupcake papers.
Sift together the flour and the baking powder, and set aside. In a large bowl, cream the butter and sugars until smooth, about 5 minutes. Add the eggs, one at a time, beating well after each addition. Add the chocolate, mixing until well incorporated. Add the dry ingredients in thirds, alternating with the buttermilk and the vanilla extract, beating after each addition until smooth. Divide the batter between the patty pans and bake for 25-35 minutes or until a cake tester inserted into centre of cake comes out clean. Let the cakes cool in pans for 10 minutes. Remove from pans and cool completely on wire racks.
When cakes have cooled, ice the tops with a small swirl of chocolate buttercream. I also added a single Malteser which looked great.

TRADITIONAL VANILLA BIRTHDAY CAKE
To make 24 cupcakes:
200g unsalted butter, softened
2 cups sugar
4 large eggs, at room temp 
1 1/2 cups SR flour
1 1/4 cups plain flour
1 cup milk
1 tsp vanilla extract

Preheat the oven to 180ºC. Line two 12 cup muffin tins with cupcake papers.
In a large bowl, on medium speed of an electric mixer, cream the butter until smooth. Add the sugar gradually and beat until fluffy, about 5 minutes. Add the eggs one at a time, beating well after each addition. Combine the flours and add in four parts, alternationg withthe milk and the vanilla extract, beating well after each addition.
Divide the batter among the cake pans. Bake for 20-25 minutes or until a cake tester inserted into centre of cake comes out clean. Let the cakes cool in pans for 10 minutes. Remove from pans and cool completely on wire rack.
When cakes have cooled, ice tops with small swirl of vanilla butter icing and top with sprinkles/whatever takes your fancy!

BUTTERCREAM ICING
Now the recipe here makes a huge amount of butter icing, especially if you are only putting a small swirl of it on the cupcakes. I always tend to make dozens of cakes when I'm baking and so need the quantities made, but you may want to think of halving the recipe.

200g very soft unsalted butter, 
1 tbsp plus 1 tsp milk
125g semisweet chocolate, melted and cooled to lukewarm
1 tsp vanilla extract
1 1/4 cups sifted icing sugar

The secret of making fantastic butter icing is in the beating. You have to beat it much much longer than you think you should! 

In a medium size bowl, beat the butter until creamy, for about 7 minutes. Add the milk carefully and beat until smooth. Add the melted chocolate and beat well. Add the vanilla extract and beat for 3 minutes. Gradually add the sugar and beat until creamy and of desired consistency to pipe or spread.

If you want the vanilla buttercream, follow the same method as above, but use the following ingredients:
100g very soft unsalted butter
4 cups icing sugar sifted
1/4 cup milk
1 tsp vanilla extract
Food colouring if desired.

That's it for now! Happy Birthday boys!



 

Australia Day Picnic on the Bay........





So, the weather was warm and the vibe and the champagne was very chilled.........Australia Day is a Big Deal over here in the West......and a Picnic or BBQ is the only way to celebrate.
To cater for a crowd, and to minimise the amount of time spent in the kitchen on a very hot day, this is what I came up with.....I love Sushi, this is a quick and easy way to put together.

An open Smoked Salmon Sushi
Individual Frittata's/Quiches
Tomato Kasundi Chutney
Beetroot Hummus
Lemon, Raspberry Goat's Cheese Curd Tart, baked in a Gluten Free Hazelnut Crust and served with Creme Fraiche ...Yum!

Plus a nice chilled glass of Champagne or Australian Red.........delicious!

So, the Recipes!

SMOKED SALMON SUSHI

You will need:
2 cups cooked sushi rice
200g (7oz) smoked salmon
wasabi paste
nori sheets

Line a 20x30cm cake tin with plastic wrap, and line the base of that with smoked salmon.
Spread that with wasabi, top with rice and press down firmly.
Top with the  nori sheets, cut if needed, and fold over the plastic wrap to enclose.
Refrigerate for 1hr, or until needed.
Turn out and cut into portions and serve with extra wasabi, soy sauce and ginger slices to taste.

If you have a bamboo sushi mat, and want to roll, which I have to admit, I like to do & not use any plastic wrap if I can avoid doing so, then of course roll the sushi and serve as usual.

SUSHI RICE

2 1/2 cups (46og/15oz) sushi rice
3 cups (24fl oz/750 mls) water

VINEGAR MIXTURE
5 tbsp rice vinegar
1 tbsp mirin
3 tbsp sugar
2 tsp salt

Put the rice in a sieve and wash under running water until clear.
Drain in a fine strainer for up to 1 hr.
Put the rice in a pot with a tight fitting lid and add the water.
Bring to the boil, reduce heat and boil for a further 5 minutes.
Lower the heat and steam for 12 to 15 minutes.
Take off the heat.
Remove lid and cover pot with a teatowel.
Replace lid and stand for 15 minutes.

While the rice is cooking, combine vinegar mixture ingredients in a small saucepan and heat gently until the sugar has dissolved, stirring constantly.
Remove from the heat and cool.
To prevent the rice becoming too moist, spread it evenly over a flat non- metallic platter.
Using a spatula  to separate the grains, slowly add the vinegar mixture.
You may not need to add it all, so pay attention that the rice is not too moist.
Cover with a clean cloth until ready for use.

INDIVIDUAL CRUSTLESS FRITTATA/QUICHES

I love making these, especially for picnics, or gatherings where it's just so much easier if you don't need plates and associated implements.....hands are just fine for these.

1 bunch of English spinach, leaves picked, or if you are in a rush/tired 1 packet of frozen spinach defrosted & squeezed of excess water
6 large eggs
100 mls milk or pouring cream
2 tbsp finely chopped chives, or parsley leaves
2 tbsp grated  parmesan, gruyere, cheddar, whatever you have in the fridge
roughly chopped ham, canned tuna, chopped sundried tomatoes, halved cherry tomatoes

Preheat the oven to 180º C. Cut 8 squares of baking paper and press into line eight 1/3 cup muffin pan holes.
Blanch the fresh spinach if using, in boiling water for 1 minute, drain and refresh in cold water, then squeeze dry and roughly chop.
If using frozen, make sure it is well drained prior to using.
Whisk together the eggs, milk or cream, chives or parsley and cheese. Season with salt and pepper.
Add a teaspoon of spinach to each muffin pan hole, add the tuna or ham, fill with the egg mixture and top with the sundried tomato or halved cherry tomatoes, cut side up.
Bake in oven for 18-20 minutes or until just set, and golden.
Set aside to cool in pan.
Take the quiches to your picnic in the paper wrappers, so you can eat them just like that...with your hands.

BEETROOT HUMMUS

Once you've made home-made hummus, it's difficult to go back to store-bought. This is just delicious, and the baked beetroots bring a wonderful earthy sweetness to it.

400g (14oz) tin chickpeas, drained and rinsed
1/4 tsp crushed garlic, or to taste
1 tbsp tahini
2 tbsp lemon juice
1/2 tsp sea salt
1/4 tsp ground cumin
1 tbsp olive oil
2 unpeeled beetroot

Either bake the unpeeled beetroot wrapped in foil, in oven (180º C for 1hr or until soft),  or boil in a large saucepan of simmering water for 20-30 minutes or until soft.
When cool enough to handle, rub off the skins (wear gloves unless you want pink hands!) and chop into chunks.
Place in blender with the chickpeas, garlic, tahini. lemon juice, salt and cumin.
With the motor running add the oil, and enough water to make a smooth consistency.
Add extra tahini, lemon juice to taste, and serve in bowl with crackers or vegetable sticks, or spread on warm tortilla's.

TOMATO KASUNDI

I found this recipe 10 years ago in an early Australian Vogue Entertaining and I make a huge pot of this every year. I bottle up at least a dozen jars, which I give away, as well as having a great store of wonderful spicy chutney to use on everything from the above quiches, to toasted sandwiches.
Believe me it's worth the effort. You need to start this recipe a day before.

To make 2 litres, you will need:
4 kg tomatoes, skins removed
150g salt
200g yellow mustard seeds
100g black mustard seeds
250 ml peanut or mustard seed oil
200g ground cumin
200g ground coriander
60g ground turmeric
3 tsp ground turmeric
3 tsp chilli powder
450g fresh ginger, peeled and finely chopped
4 heads of garlic, cloves peeled
1 large bunch fresh curry leaves, (about 20 stems)
800g sugar
1.5l white vinegar

Chop the tomatoes coarsely, put into a bowl, sprinkle with the salt, cover and set aside overnight. With a mortar and pestle, grind the mustard seeds until they are broken. Heat the oil in a large saucepan over medium heat and fry all the ground spices until they are fragrant. Drain the tomatoes, discard the juice, and add to the pan with the remaining ingredients. Simmer gently, uncovered, stirring frequently for 1 1/2 hours. Set aside to cool before pouring into clean dry glass jars. The tomato kasundi can be eaten as soon as it is cold, but the flavour really develops as it matures.

and finally...

LEMON GOATS CURD TART WITH RASPBERRIES

150g goat's curd
150g (1/4 cup) caster sugar
1 tsp cornflour
2 eggs plus 1 extra egg yolk
200g creme fraiche
Juice of 1/2 lemon and the finely grated rind of 1 lemon
220g raspberries
icing sugar to serve

Pastry crust* for 24cm loose-bottomed tart tin.
Preheat oven to 180º C or 160ºC fan-forced. Process the curd, sugar, cornflour, eggs, extra yolk, juice and rind until smooth. Scatter one third of the raspberries over the cooked pastry case. Pour over the filling and bake for 30 minutes or until just set.
Cool.
* Here's a delicious gluten free option for those so inclined:

HAZELNUT TART SHELL
100g ground hazelnuts
1 cup brown rice flour
1/2 cup gluten free flour ( a mix of potato starch, tapioca & other light flours)
1/4 cup maple syrup
1/4 cup honey
1 tsp natural vanilla extract
1-1/2 tbsp ice cold water
1/4 cup almond oil

Put the flours and hazelnuts in a bowl and mix together. Whisk together all the wet ingredients. Add the dry ingredients and mix with a fork. The mixture needs to be moist, not dry and sandy. Add more water if needed. Cover and rest well in the fridge (at least 20 minutes). Press the pastry into the tin (do not attempt to roll). Put back in the fridge for 15 minutes.

I've found that you can roll the dough between baking paper sheets, and then patchwork pieces of rolled dough together in the tin. Once I've rolled the dough to almost the thinness I want, I use the upper piece of paper to line the pan, doughy side up. and place the pastry on top of that.

There's enough for a 24cm tin plus about 1/3 extra which could be used for biscuits (fantastic) or small tart shells for freezing.


Comfort Food

Right now, my two sons are immersed in their final school exams.......and yes, despite all efforts and the wonderful study habits they have maintained all year, it remains a huge stress for all involved.

My role in all of this has been to feed and nurture, smile and nod, and not complain about the vast quantities of paper left all over the house.
The mantra of recent meals has been 'Comfort Food'.
I've pulled out a few old favourites to sooth furrowed brows, and fill growling stomachs.

Chicken Cobbler

This is an old recipe, I think originally by Maureen Simpson.
I used to cook this when my children were very young, making the scones which top the casserole into stars, which I still do, inspiring all to tuck in and eat.

To serve 4 people, you will need:

750g chicken thigh fillets, trimmed and cut into bite sized pieces.
splash of olive oil, knob of butter
1 large brown onion, peeled and chopped
150g button mushrooms, cleaned and chopped
1 tsp dried tarragon
pinch of dried thyme
thin strip of lemon peel
3/4 cup dry white wine
2 cups chicken stock
2 to 3 sticks celery diced
2 to 3 large carrots, peeled & diced
1 cup frozen peas
2 level tbsp plain (or cornflour for gluten-free option)
3/4 cup milk

Herbed Cobbler Scones

2 cups SR flour (GF if desired)
1/2 level tsp salt
40g (2 level tbsp) soft butter
1 level tsp dry mustard
pinch cayenne pepper (optional)
2 level tsp dried mixed herbs
1 level tbsp brown sugar
2 level tbsp grated Parmesan cheese
2/3 cup milk

Sift the flour and salt into mixing bowl.
Rub in butter, add mustard, cayenne pepper, herbs, sugar and Parmesan.
Make a well in the middle then add milk.
Mix quickly into a scone dough.
Place dough onto a lightly floured surface and knead gently into a round shape.
roll out to 1 cm thickness, and cut out with a large floured star shape cutter.


Make the Herbed Scones, cover with a clean tea-towel and put aside until needed.
Heat oil and butter in a deep pan, (one you can put in the oven) and cook the chopped onion over low heat for 5 minutes, or until soft and glossy.
Add chicken pieces and cook briefly until sealed, then add mushrooms and cook for a few minutes longer.
Add herbs and lemon peel, stir a couple of times, then add the stock and the wine.
Bring to the boil, lower heat and add celery and carrots.
Season with salt and pepper.
Cover and simmer for 5 minutes, then add the peas.

Mix the flour or cornflour with enough of the milk to make a smooth paste, then add the remaining milk, and add to the mixture.
Stir until thickened.
Arrange the scones on top of the chicken mixture. (The mixture must be bubbling hot, so the scones cook underneath)
Cover the casserole with a greased lid (this makes the topping light and fluffy), and bake in a very hot oven (220C) for 10 minutes.
Remove lid and cook for a further 10 to 15 minutes or until well risen, golden and cooked through.

I tend to serve this with a green vegetable, such as steamed broccoli or asparagus.

These are always winners too!

JAMIE OLIVER’S MEATBALLS

Serves 4—6

900g meat for mincing, or bought minced meat
2 slices of bread, (I sometimes use a couple of tbsp of cooked brown or white rice if I have some at hand)
2 level tablespoons dried oregano
1/2 teaspoon cumin seeds, pounded
1/2 small dried red chilli

1 tablespoon finely chopped fresh rosemary
1 egg yolk
salt and freshly ground black pepper
4 tablespoons olive oil
1 tomato sauce recipe (see below)
2 handfuls fresh basil, torn
60g mozzarella cheese
60g Parmesan

I onion, grated finely
1 clove garlic, chopped finely
1 tablespoon olive oil
1 level tablespoon Dijon mustard

If your meat is not already minced, whizz it up in a food processor to the required consistency and place it in a bowl. Use the food processor to turn the slices of bread into breadcrumbs.
Add the breadcrumbs, dried oregano, cumin, chilli, rosemary and egg yolk to the minced meat and season with two level teaspoons salt and a good twist of black pepper.
At this stage you could add your optional ingredients (cooked together gently until tender and allowed to cool). Mix well, and, with wet or gloved hands, roll and pat into meatballs the size and shape you want.
(These can be put on greaseproof paper, covered with plastic film and refrigerated for up to a day).
Preheat a thick-bottomed casserole to a very hot temperature,
add 3 or 4 tablespoons of olive oil, swirl around the bottom of the pan and add your meatballs. Fry them until they are brown all over, being careful not to break them up but just moving the pan around so that all sides of the meatballs get nicely covered.
Turn the heat down and cover with the tomato, loads of ripped up fresh basil and a little broken up mozzarella and grated Parmesan.
Cook in the oven at 200°C for about 15—20 minutes, until the cheese is golden.

BASIC TOMATO SAUCE
Serves 6 — 8
Cooking time 1 hour 10 minutes

1 large clove of garlic, chopped finely
2 tablespoons olive oil
1 small dried red chilli
2 teaspoons dried oregano
3 x 400g tins Italian plum tomatoes
1 tablespoon red wine vinegar
1 handful of basil or marjoram (or both), roughly chopped
salt and freshly ground black pepper
2—3 tablespoons extra virgin
olive oil

In a thick-bottomed pan gently fry the garlic with the olive oil, and then add the chilli, oregano and tomatoes.
Mix gently, but do not break up the tomatoes as this will release the pips, which will make the sauce slightly bitter
— by leaving the tomatoes whole and letting the mixture cook slowly you’ll get a nice, sweet sauce. Bring to the boil and simmer gently for an hour.
Add the vinegar, then stir and chop up the tomatoes in the sauce. Now add fresh basil or marjoram (or both), season well to taste, and add 2 — 3 tablespoons of your best extra virgin olive oil.


One last dish I have cooked this week, both for the boys benefit, and to celebrate my Mother's 70th birthday was a delicious roast.....there's nothing like it sitting outside in the garden listening to the birds as they roost in the tree's overhead.

FENNEL, CHILLI AND GARLIC PORK WITH POTATOES AND PARSNIPS

For 6 people, you will need

8 cloves garlic, halved
1 tsp dried chilli flakes
2 1/2 tsps fennel seeds
2 tbsp coarsely chopped thyme, plus 8 sprigs
1/2 cup chopped flat-leaf parsley
60mls (1/4 cup) olive oil
1.75kg boneless eye of pork loin *
2 tsp flaked sea salt
250ml (1 cup) verjuice, dry white wine or water
1kg desiree potatoes, quartered
4 parsnips, peeled, halved lengthwise and widthwise
250ml (1 cup) chicken stock’ 1/4 cup quince paste
cavolo nero, spinach or other wilted greens to serve, or green salad

METHOD:
Pound garlic, chilli flakes, fennel seeds, chopped thyme, parsley and 1 1/2 tbsp oil in a large mortar and pestle or food processor until a paste forms. (Not too fine, as it’s also nice quite chunky)
Preheat oven to 180 C.
Rub fennel mixture between the rind and meat, then over the meat.*
Roll up and secure with kitchen string at 3cm intervals.
Place in roasting pan and rub with 2 tsp oil and sea salt.
Pour in verjuice or wine and roast for 1 hour.
Meanwhile cook potatoes and parsnips in boiling salted water for 5 minutes.
Drain, then spread over a wire rack to cool and dry.
Incease oven to 220 C.
Add the potatoes, parsnips and thyme sprigs to pan, drizzle with remaining oil and turn to coat in pan juices. Roast for 30 minutes or until pork is cooked through and skin blistered.
Remove pork and rest while vegetables cook for a further 15 minutes.
Remove vegetables, place roasting pan over medium heat , add stock and quince paste, and stir to remove cooked pieces from the base of the pan.
Serve slices of pork with potatoes, parsnips, greens and gravy.

Notes:
An easier way to cook this I find is to buy a large rack of pork (ie the ribs still attached) get the butcher to take the meat from the bone. (Keep the bones), and to almost cut the ‘crackling’ from the meat leaving a ‘hinge’ along one of the long sides, which you can flip back to put the herbs under. Ask him also to score the skin. Roast, with the meat sitting on a whole large fresh fennel (washed and cut into quarters, leaving all the leaves) the bones, this stops the need to roll and secure with string.....the fennel keeps the meat moist, and tastes beautiful too!

Quinoa

"The discovery of a new dish does more for the happiness of the human race than the discovery of a star."-Jean Anthelme Brillat-Savarin

Quinoa (pronounced KEEN-wah) is a revelation.....the first time I tasted it a few years ago, I knew it would feature frequently in my recipe repertoire.
The 'grain', which originates from South America, and according to my reading, was first cultivated in the Andes around 3,000 B.C. and was a staple food of the Incas, who called it thier sacred 'mother grain' apparently.

I read that it sustained Incan armies who marched for days on a combination of quinoa and fat alone- that convinced me, as someone who is always hungry, that it would be an idea to try it in an attempt to get me through my working day. I have to admit is really is a sustaining and satisfying choice for a portable lunch.

It's nutritional credentials:

Quinoa has the highest nutritional profile of any grain, as it contains an almost perfect balance of all eight essential amino acids needed for tissue development in humans. It is a great complement for vegetarians, as it provides amino acids that are missing in many legumes.
The United Nations World Health Organisation states that quinoa is closer to the ideal protein balance than any other grain, being equal to milk in the quality of its protein.
Quinoa contains up to 20% high-quality protein, (wheat has only 14%).
It is high in B vitamins, iron, zinc, potassium, calcium, and vitamin E-it surely is 'superfood'!.

Now, I've found the best way to buy quinoa is in bulk from a health food store. It tends to be expensive in the local supermarket, and of course in Australia it is imported, making it even more costly (air-miles as well as dollars), but I've not found anything else that can quite rival the simplicity of use, and taste.

Before cooking the seeds should be rinsed several times to remove a bitter resin-like natural coating called saponin. You need to put the quinoa in a deep bowl and cover with cold water, agitate it thoroughly with your fingers and drain through a fine meshed sieve as the grains are quite small and will disappear down the drain if you use anything larger!
Rinse 2 or 3 times and then drain over a bowl while you heat the water for cooking.

Being gluten-free, quinoa is a great substitute for couscous in many recipes. It can be made into both savoury or sweet dishes, as the basic cooked grain, has quite a mild delicate flavour bordering on bland, which makes it the ideal starting point for so much.

My favourite savoury basic quinoa recipe is as follows:

2 cups vegetable stock, or water
2 tsp gluten free tamari soy sauce
freshly ground black pepper
1 clove of garlic, minced
1 1/3 cup quinoa, well washed

Combine the stock, salt, pepper and garlic in a medium saucepan and bring to a rapid boil over high heat.
Add the quinoa, cover and lower the heat to a simmer.
Cook for 12 minutes, or until all the water has been absorbed.
Remove from the heat and let rest, covered for 5 minutes after which time you can fluff with a fork, and add any further ingredients or dressing you desire.

If your are intending to use the quinoa for a sweet dish, you can simply substitute water for the stock etc., for a breakfast dish, substitute 3 cups of milk for the 2 cups of stock and increase the cooking time to 20 minutes.



TIMBALE OF QUINOA, CURRANTS AND PINE NUTS

I love how special these look when unmoulded on the plate- they take only 12 minutes of cooking and just a short preparation time.
You could serve as an accompaniment to a roast in Winter, or a lovely green salad in Summer.
You could also just pack the mixture into a large 6 cup mould. If you don't have any 'timbale' moulds, just gather a few individual yoghurt containers and grease them, or cups, or small glasses could work too.

For 6 people you will need:

1 tsp butter
2 cups chicken or vegetable stock
sea salt, celtic if possible
1 1/3 cup quinoa, well washed
1/2 cup dried currants
3 tbsp fresh lemon juice
3 tbsp extra virgin olive oil
1/4 tsp ground mace
freshly ground black pepper
1 shallot, chopped finely
1/2 cup pine nuts, roasted
1 tbsp fresh flat leaved parsley, chopped

Combine the butter, stock, and a pinch of salt in a meduim saucepan over high heat and bring to a boil.
Add the quinoa and currants, cover, lower the heat and simmer for 12 minutes until the liquid has been absorbed.
Remove from the heat and let stand for 5 minutes, covered
Whisk together the lemon juice, oil, mace, salt, and pepper in a medium bowl.
Stir in the shallot, pine nuts and parsley.
Pour over the quinoa mixture and toss to combine.
Pack into 6 oiled 2/3 cup ramekins, timbales or whatever moulds you happen to have.
You could serve them immediately by turning them onto serving plates, or they could be kept at room temp, covered for a few hours until needed.

You could substitute raisins, dried apricots or even cranberries for the currants....it's up to you


I make a Gomasio, (which is expensive to buy) to have as a seasoning which I find delicious and nutritious. It is made with an iodine rich seaweed 'dulse' found at Asian/Japanese grocers.

GOMASIO
1/4 oz dulse or wakame seaweed
1/4 cup whole sesame seeds (not hulled if possible)
1 tbsp sea salt

optional:you could replace the seaweed with an equal volume of ground toasted cumin, fennel, cardamom, or any spice you think might just be delicious!

Preheat the oven to 160C/350 F.
Place the dulse on a baking sheet and bake for 1o minutes or until it starts to brown and gives off an aroma.
Let it cool. Place in a blender and blend for 15 seconds, or until nearly pulverised.
Was the sesame seeds and drain well.
Place in a saucepan or wok over med heat and cook, stirring constatly, until the seeds start to pop, for 2-4 minutes.
Reduce the heat and continue to stir and toast for another minute or so, until they turn a shade darker.
Let cook then add them and the salt and grind in several quick pulses.
Stop grinding when aout 80 % of the seeds are ground. We don't want a paste. Cool thoroughly, and store for up to 4 months in a small covered container.

This is another delicious dressing to add that something to your quinoa dish.

Miso-Walnut dressing

To make 1 cup, you will need:

1 cup roasted and cooled walnuts
1 tbsp amber-coloured miso
1.2 tsp rice wine vinegar
1 tsp mirin or sweet wine